跳繩安全注意事項 |
http://www.lcsd.gov.hk/tc/healthy |
跳繩五步曲 |
http://www.lcsd.gov.hk/tc/healthy |
跳繩花式介紹 |
http://www.lcsd.gov.hk/tc/healthy/rope |
籃球運球 |
https://www.youtube.com/watch?v=BR2z_gasw58 |
籃球上籃 |
https://www.youtube.com/watch?v=xdhZVv54Jww |
籃球射球 |
https://www.youtube.com/watch?v=3SptVaD-kLE |
田徑起跑 |
https://www.youtube.com/watch?v=V_Qj_ERDZow |
田徑跳遠 |
https://www.youtube.com/watch?v=89-mIKcx_UM |
田徑推鉛球 |
https://www.youtube.com/watch?v=PTxoFSqIrfI |